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高一關于運動的好處英語作文（通用16篇）
在學習、工作、生活中，大家都寫過作文，肯定對各類作文都很熟悉吧，借助作文人們可以反映客觀事物、表達思想感情、傳遞知識信息。你寫作文時總是無從下筆？下面是小編幫大家整理的高一關于運動的好處英語作文，歡迎閱讀，希望大家能夠喜歡。
高一運動的好處英語作文 1
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
體育運動在很多方面對我們好。不用說,鍛煉可以增強我們的體力。在集體運動像籃球、排球、足球,我們將學習合作的重要性。而參加體育比賽,我們將盡力贏得和激發自己的競爭精神。運動也可以幫助我們放松后一段累人的工作。然而,俗話說,“有兩個方面一切”,體育也不例外。我們可能會損害其他玩家或如果我們參加體育活動時不夠仔細。更重要的是,過度的'或嚴重的訓練可以傷害我們的健康。
我參與體育告訴我,體育可以讓我們健康的生理和心理上。這也是一個好方法讓人們了解彼此,可以促進人們之間的友誼。只要我們足夠小心,體育可以做我們好。
高一運動的好處英語作文 2
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
高一運動的好處英語作文 3
Oh, you are having an exam? All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong.
When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
高一運動的好處英語作文 4
In our life, some people love sport while others hate it. However, most of the time, sports are good for us.
Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
高一運動的好處英語作文 5
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
高一運動的好處英語作文 6
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a
rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital. Do you know?Doing exercise can help us make friends with more people.It will make us more friendly. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
高一運動的好處英語作文 7
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease,and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare,and reduce confusion. Help improve the body,strong muscles. Increase the soft joints of the body and make more flexible,to reduce casualties. Improve sleep quality,more adequate rest.
A more dynamic,study or work with the removal of the stress. Tempered strong will,to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
消耗過多的身體熱量，減少身體脂肪積累，保持適當的體重。增強心肺功能，促進血液循環。減少心臟病和其他慢性疾病的痛苦。增強身體抵抗力，減少疾病。強健骨骼，預防骨質疏松癥；幫助福利，減少混亂。有助于改善身體，強健肌肉。增加身體的軟關節，使其更加靈活，減少傷亡。改善睡眠質量，更充分的休息。
更有活力，學習或工作壓力消除。鍛煉堅強的意志，樹立健康的自我形象。與家人或朋友分享快樂的'機會，讓每個人都能感受到。在小組活動中提供結識新朋友和學習合作精神的機會。優質健身活動建設優質休閑生活管理。
高一運動的好處英語作文 8
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
毫無疑問，鍛煉可以增強我們的體力。在籃球、排球或足球等集體運動中，我們將學習合作的重要性。在參加體育比賽的同時，我們會盡最大努力贏得比賽，激發自己的競爭精神。體育也可以幫助我們在一段時間的疲憊工作后放松。然而，俗話說，“凡事都有兩面性”，體育也不例外。如果我們在參加體育活動時不夠小心，我們可能會傷害其他球員或自己。此外，過度或劇烈的'訓練會損害我們的健康。
這也是人們相互了解的好方法，可以促進人與人之間的友誼。只要我們足夠小心，運動對我們只有好處。
高一運動的好處英語作文 9
Sports do us good in many respects.It goes without saying that taking
exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the
competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both
physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的.工作后，運動可以使我們放松。然而，常言道，什么事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。
高一運動的好處英語作文 10
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
在我們的生活中，有些人喜歡運動，而有些人討厭運動。然而，大多數時候，運動對我們有好處。不同的運動有不同的好處。運動員在運動時身體健康。比如籃球，球員們可以跑很多路，鍛煉他們的靈活性。
所有運動的一個共同點是它們都促進了團隊精神。球員們在團隊合作時成為了唯一的伙伴。體育也是一種釋放的方式。釋放能量和你身體和頭腦中的`所有壞東西可以讓你感覺更好。運動并不意味著不安分的鍛煉。這只是另一種鍛煉身體和健康生活的方式。
高一運動的好處英語作文 11
it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
高一運動的好處英語作文 12
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work.
however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
高一運動的好處英語作文 13
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
高一運動的好處英語作文 14
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.
In order to keep fit,you can keep a habbit of doing sports regularly.
Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
高一運動的好處英語作文 15
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
【翻譯】
做運動建立了我們的身體力量，減少疾病。
雖然我們過上更好的生活，我們的`健康越來越差了。因此，政府已經提出了每天要鍛煉1小時，遠離疾病的號召。
在中午或放學后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。
陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。
高一運動的好處英語作文 16
Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
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